What Ya Gonna Do?
A few years ago, I led a spin class every Monday. About 50 minutes into the one hour ride, we hit the last of 4 high intensity intervals. Right before they have to stand up off their seats, this part of Simple Mind’s “Alive and Kicking” plays: What you gonna do when things go wrong? What you gonna do when it all cracks up? What … Continue reading What Ya Gonna Do?